Should You Drain Canned Corn Before Cooking? Here’s Why It Matters for Your Health
When you buy canned corn at the grocery store, it often comes packed in water. A lot of people simply open the can and pour the whole thing—corn and liquid—straight into the pot. But should you be draining that water out first?
The answer is yes, and it’s more important than you might think, especially from a health standpoint.
What’s in the Liquid?
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